Shake it off, shake it off, woo woo hoo!
It's been out for a while, but for some reason I watched the video for the first time today. And then I watched it again. Why don't you take a moment and watch it too... I'll wait.
Fun, right? But the thing is, as I was doing yoga today, the message of the class was to let go of the tension of what's holding you back, and to find peace in just being. Let go of what's bothering you.
I know... It sounds a little out there, but it really wasn't. And as I went through the class I found myself astounded at how tense I was in the beginning. She started off in corpse pose, and I literally couldn't lay still. My back was tight, my mind raced, and my shoulders were up to my ears (no easy feat, since I was on my back).
And then I came across this video and realized that it's kinda the same message.
Let it go = Shake It Off
Shake off the haters, the fakers, and even the heart-breakers. Let them go and don't let them invade your space.
Yes, it's a stretch (pun intended) to connect Taylor and yoga, but for me it works.
Yoga class not even necessary to learn this lesson.
And if you liked the video above and we're a fan of the 80's, then you'll love this video even more. My son kept saying, "Is this for real? This happened?"
Yes, Blaker, this happened. I may have even participated in something like this once a long, long time ago in a land far, far away.
Have a Happy Friday!
This made my day. Thank you!
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